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March 2020

5 Healthy Things to Do Every Day While Staying At Home

How to stay on track when you’re social distancing?

 

A mother & daughter practicing yoga at home

 
 
 
 
 
 
 
 

There are easy ways to keep you and your family in tip-top health

 

You’re not alone if you’re finding it slightly tricky to spend so much more time at home. But in a world that rarely stops still, perhaps we can all take comfort in the homes we’ve worked hard to create. From mood-boosting décor details to home exercise sessions, take a look below where you’ll find our top advice to making it work for you.


Clean Slate 

At home, hygiene is of the utmost importance given the current situation, so first things first, give your living space a thorough spring clean. Now’s the time to scrub off those marks on the tiles and wipe off those bugging marks on the wall. 

Make a mini checklist of daily cleaning tasks to carry out each day and allocate specific jobs to the rest of the family – if anything, it’ll give them something to do for an hour or so!


Little Luxuries 

 

A scented candle sits in front of a vase of flowers


It’s all in the details – scented candles go a long way to setting a happy vibe in your home 

 

As we’re all spending more time at home than usual, make it somewhere you want to be by creating an environment that makes you happy. Chillout music, scented candles or a bowl of colourful fruit to snack on throughout the day will help do the trick.

It sounds simple, but surrounding yourself with things that bring you joy indeed can have a positive effect on your mood and outlook. 


Set a Routine

 

Red flowers beside a laptop, mug and book

Create a work station with plenty of light


While it’s tempting to sleep in late, shuffling from your bed to the sofa and spending the entire day wearing your pyjamas, setting a more structured daily routine will make your time at home way more productive. 

If you’re working from home at the moment, create your workstation on a table or hard surface – try not to sit on your sofa or bed.

People who regularly work from home will agree that it’s essential to strike a balance between work and chill time, so pick an area that gets lots of light and pull up a chair with plenty of back support. Make sure you clear away laptops, papers and work tools once you’ve finished for the day to feel fully off-duty.


Supercharged Smoothies

 

Strawberry smoothies garnished with berries

 

Healthy smoothies are a great start to the day


Maintaining a healthy diet is vital right now, and chances are you’ve already stocked up more groceries than usual. If you’ve got an abundance of fresh fruit and veggies, don’t let them go off – instead, give them a good wash, chop up and pop in the freezer to pull out as you need. 

We find that frozen fruit works better in a smoothie, so blend up as many colours of the rainbow as possible to give you and your family a nutritious start to the day. 


Living Room Workout 

 

Yoga teacher filming an online live yoga class

 

Check out Dubai-based instructor @jivamuktiwithdina’s live yoga classes – all of which can be streamed on Zoom 

 

Are you missing your yoga class or PT session? Scroll through YouTube where you’ll find a never-ending stream of brilliant at-home exercise sessions to try instead, or reach out to your local gym and ask if any of their trainers are doing online or video sessions – they’ll appreciate the support.

 
June 2019

These New Products Make Staying Safe in the Sun a Breeze

Say goodbye to sunburn this summer.

Smiling woman wearing a straw hat on the beach

The best sunblock to use all year round 

 

Gone are the days when we slathered oil over every inch of skin in the quest for a deep tan – thankfully, we’re more educated on the damage caused by overexposure to the sun.

In addition to the risks of burning, melanoma and other severe health risks, studies listed by the Skin Cancer Foundation reveal that an estimated 90% of skin ageing is caused by the sun. People who use SPF 15 (or higher) sunscreen daily show 24% less skin ageing than those who do not apply protection every day.

Forget negative notions of pore-clogging SPF products of the past as the new wave of sunscreens are grease-free. 

Here are the tried-and-true sunscreens we swear by for protecting our skin all year round.

La Roche-Posay Anthelios Sunscreen at Boots Pharmacy, available at City Centres

Boots Pharmacy, visit City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Fujairah, City Centre Me'aisem, City Centre Bahrain and City Centre Muscat

 

La Roche-Posay’s Anthelios SPF is continuously ranked the No.1 sunscreens in the world for a good reason. The best-selling range of sunscreen offers high protection and is available in a variety of different formulas to suit all skin types, including a dry-touch gel, spray, fluid, and even a tinted BB cream, to give you a sheer wash of coverage.  

Skincare tip: Think you’re in clear by living in a cold country? Dermatologists advise wearing SPF in every climate and season, even in the winter or if you’re staying indoors as UV rays can still penetrate through clouds and windows.

Nivea Sun Protect & Refresh sunscreen spray from Carrefour Supermarket at City Centres


Nivea Sun Protect & Refresh SPF 30 Mist, Carrefour Supermarket, Mall of Egypt, City Centre Me'aisem, City Centre Sharjah, City Centre Ajman, City Centre Fujairah, City Centre Deira, City Centre Mirdif, City Centre Bahrain, City Centre Muscat, City Centre Alexandria, City Centre Qurum, City Centre Beirut, City Centre Al Shindagha and City Centre Maadi 

 

Nothing beats a mist for quickly coating every part of your body, especially those hard to reach but prone to burning areas. Nivea Sun’s Protect & Refresh SPF 30 spray is not only fast absorbing and water resistant but comes infused with vitamin E to nourish your skin. 


Clarins Hydra-Essentiel sunscreen lotion SPF 15 by Sephora, at City Centres

Clarins Hydra-Essentiel Milky Lotion SPF 15, Sephora, visit City Centre Deira, City Centre Mirdif and City Centre Bahrain

 

This lightweight SPF 15 lotion is the perfect pre-makeup base and comes packed with powerful natural ingredients to hydrate and plump up your skin instantly. 

Skincare tip:
Always check the expiry date of your sunscreen, and all of your other beauty products while you’re at it, to ensure the effectiveness of what you’re applying. 

 
June 2019

How to Give Yourself a Professional Manicure At Home

Tips to achieving perfectly groomed nails without a trip to the salon.

How to paint your nails at home

How to paint your nails at home 

 

While we salute all those who never miss a weekly manicure appointment, if time is tight or you fancy saving a few pennies by cutting back on beauty appointments, we say take a hands-on approach and get the job done yourself.  

Here are some insider tricks of the trade on how to give yourself a pro manicure at home in just five easy-to-follow steps. 

Shop The Top Manicure Tools 

Sally Hanson Instant Cuticle Remover from Carrefour, available at City Centres

Sally Hanson Instant Cuticle Remover, Carrefour Supermarket, Mall of Egypt, City Centre Me'aisem, City Centre Sharjah, City Centre Ajman, City Centre Fujairah, City Centre Deira, City Centre Mirdif, City Centre Bahrain, City Centre Muscat, City Centre Alexandria, City Centre Qurum, City Centre Beirut, City Centre Al Shindagha and City Centre Maadi 

Nail file by Sephora at City Centres


Nail file, Sephora, visit City Centre Deira, City Centre Mirdif and City Centre Bahrain

Rimmel Super Gel Nail Polish at Boots Pharmacy, available at City Centres


Rimmel Super Gel Nail Polish, visit Boots Pharmacy, City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Fujairah, City Centre Me'aisem, City Centre Bahrain and City Centre Muscat

 

The Easy Steps to Achieving the Perfect At-Home Manicure 

Step 1 

Prep with a moisturising and smoothing hand scrub – we like to make our own by mixing brown sugar with honey and creamy organic yoghurt. To reap the full benefits, massage the scrub over hands in circular motions and leave on like a mask for five minutes before rinsing. 

Step 2

For instantly groomed cuticles, pros vouch for Sally Hanson’s Instant Cuticle Remover. Squeeze over your nail bed area and after 15 seconds gently push back cuticles with a manicure stick wrapped in cotton.

Step 3

Pointy, oval, square, round, and soft corners. There are plenty of nail shape options. Whichever style you lean towards, make sure you file in one direction and finish with an elastic buffer to get rid of any spikey edges that may snag. 

Top tip: If your favourite colour has gone gloopy, add a few drops of nail polish remover to the bottle to thin out the lacquer and make it easier to apply. 

Step 4

Mastering the perfect polish job requires a steady hand and a hard surface to lean on. 
First up, always apply a base coat to protect against yellowing, or try one of the newer gel colour formulas that require no pre-step. Follow with two coats of colour and a glossy topcoat, ensuring each layer is as thin as possible – this will dry quicker and ensure you don’t have any air bubbles on your nails. 

Step 5

Neaten any edges or mishaps with a cotton bud dipped in polish remover and finish off with a quick-dry spray, or dip your nails in a bowl of ice-cold water to further help the polish dry faster and protect from smudging. 

 
November 2018

Fitness 101: Your Top 3 Fitness Questions Answered

How to fit exercise into a busy schedule, build upper body strength and tone your tummy in a flash?

Fitness tricks and gym style

Tips and tricks to getting the most out of your workout 

 

You asked, and we answered. Here are easy-to-follow solutions to your most troublesome fitness queries.     


I work 12-hour days, sitting at a desk for most of that time. I’m too tired to go to the gym by the time I get home. How can I fit an effective workout into my day? 

Carving out time to exercise throughout a hectic working day is no easy feat, but if you’re serious about investing in your health and embarking on a regular get-fit regime, find a time that suits your schedule and one that you can stick to, no excuses. 

We find early mornings are often best. Aside from getting your workout out of the way first thing, it will boost your mood and energy levels for the day ahead. Reward yourself post-workout with a fresh smoothie or your favourite coffee – it’ll make getting out of bed easier if you know a treat is waiting. 

If you find yourself hitting the snooze button, try breaking up the workout into slots – a quick 20-minute jog in the morning or a power walk on your lunch break, followed by a yoga or pilates class in the evening to help you wind down from the day. 


Key buy: Sporty Separates 

Jacket by Isabel Marant Etoile at Boutique 1, at Mall of the Emirates

Jacket, AED1,625, Isabel Marant Etoile at Boutique 1, visit Mall of the Emirates 

 


I see different people doing variations of sit-ups and crunches in my gym. What works best for a flat stomach?


While most gyms usually offer some specialised machines for the abdominal area, the most effective tummy toning methods can be carried out with just a simple mat to help protect and cushion your back.

To firm up your abs and reduce belly fat (plus those pesky side parts), create your circuit that includes a range of sit-ups, crunches and planks, and 15 minutes of HIIT or high-intensity interval training. If you’re having trouble mastering the moves, take a look on YouTube for expert video tutorials on how to get the most out of the various positions – and remember to always fully engage your core for max impact. 

Stomach exercises can be notoriously sore, especially in the beginning, so create a mini playlist of empowering songs to get you through the circuit. 


Key buy: Exercise Mat 


Exercise mat by Nike Dubai at Mall of the Emirates

Exercise mat, AED300, Nike Dubai at Go Sport, visit Mall of the Emirates 


I’m a runner and have completed a couple of marathons. But my upper strength is lacking. Any suggestions to help me build my upper strength without taking me away from the treadmill for too long?

The upper body is often overlooked for runners, but this area is crucial for improving your speed and endurance. Look to abdominal and back building exercises, such as push-ups or bench presses. 

If you’re hesitant to step off the treadmill, set the incline upwards and do a series of short vertical sprints to add intensity and target your upper body while still working your legs. To further tone your arms and shoulders, you can also carry out a few rounds of bicep curls and overhead presses with dumbbells while speed walking. 


Key buy: Running Trainers 

Trainers by Adidas Dubai at Mall of the Emirates and Mall of Egypt, plus City Centres

Ultraboost Parley trainers, AED800, Adidas Dubai, visit Mall of the Emirates, City Centre Deira, City Centre Mirdif, City Centre Sharjah, City Centre Fujairah, City Centre Bahrain, City Centre Qurum, City Centre Alexandria, City Centre Beirut, City Centre Maadi and Mall of Egypt 

 
September 2018

The Women’s Health Drive Taking Place across the Middle East

Take the test and help raise awareness for World Heart Day.

Free healthy heart tests for women in the MENA region

Free healthy heart tests for women in the MENA region


When it comes to women’s health – let’s get to the heart of the matter. It’s World Heart Day on September 29th, and we’re completely pumped up to take action with Feel the Beat – a campaign offering complimentary heart health tests for women throughout the region. 

Running throughout September across Majid Al Futtaim shopping malls within the UAE, Bahrain, Egypt, Lebanon and Oman, Feel the Beat brings easy heart health checks directly to you. 

Feel the Beat aims to help women lead healthier lifestyles

Feel the Beat aims to help women lead healthier lifestyles


It’s vitally important to keep your ticker in tip-top condition. Did you know that cardiovascular disease is accountable for nearly half of all non-communicable disease deaths, making it the world’s number one killer? It’s a sobering thought, right?

Heart disease causes one in three female deaths each year, according to the World Heart Federation. While we know, we should, and strive to live healthier lives, 52% of women in the GCC are still concerned about being overweight and 33% percent worry about high-cholesterol – both risk factors for heart disease.

Let’s change that!

Put your health first with a heart test now

Put your health first with a heart test now  


Feel the Beat makes it easy to work a health check into your day. 

Throughout September pop by the Feel the Beat activations within Majid Al Futtaim malls where friendly and trusted medical professionals will be on hand to check your blood pressure, blood sugar and Body Mass Index (BMI) to determine your risk from heart disease. Doctors will also be on hand to discuss your cardiovascular results further if required.

Pledge to do more for your heart – and we’ll see you there, ladies!

If you want to know more about Feel the Beat by Majid Al Futtaim ask here

Receive a complimentary heart screening in the mall

Receive a complimentary heart screening in the mall

Article Source: http://www.malloftheemirates.com/blog/lifestyle/the-womens-health-drive-taking-place-across-the-middle-east

 
September 2018

3 Superfood Smoothie Recipes to Beat the Bloat

Say farewell to sluggish days with our round-up of energising blends.

Detox smoothie recipes to try at home

Detox smoothie recipes to try at home


September is here, which for many of us means it’s time to go back to school, again to work and get back on the health bandwagon after a summer break. 

One of the quickest routes to rebooting your healthy habits is to start your day with a nutrition-packed super juice. 

After many hours of taste testing, we’ve listed a few of our favourite recipes to help you get back on the right track. 

Scroll down below to start juicing today.


Green Machine  

The grande dame of smoothies, this vitamin-rich recipe is brimming with iron-loaded kale, cilantro to reduce inflammatory and a dose of vitamin C from the citrus.

2 small ice cubes 
1 cup of water 
3 small slices of fresh or frozen mango 
½ green apple
1 handful of kale leaves
¼ cup of fresh cilantro
1 lemon, squeezed
1 tablespoon of spirulina or wheatgrass powder 


Berry Blast

This healthy smoothie is filled with berries known for their high antioxidant and fibre properties. This is also an excellent option for kids who will love the sweet taste, especially if you add a spoonful of creamy bio yoghurt or honey to the mixture. 

2 small ice cubes
1 cup of virgin coconut water 
½ banana
1½ cups of mixed berries (blueberries, raspberries and acai)
1 tablespoon of chia and flax powder 
1 lime, squeezed


Ginger Kicks 

The ultimate morning pick-me-up, this energising blend contains anti-inflammatory turmeric, vitamin A rich and beta carotene-packed carrot and stomach-soothing ginger.

2 small ice cubes
1 cup of water 
½ green apple or pear 
1 tablespoon of turmeric powder
Pinch of cayenne pepper (to help boost the absorption of curcumin in turmeric)
1 cup of carrot, grated
½ fresh ginger, finely chopped 
1 lemon, squeezed

Method: 

Roughly chop all ingredients, throw into a blender and whiz until the mixture turns to liquid – or keep a thicker consistency and pour into a bowl to be eaten with a spoon. If you have a juicer, press the ingredients through in batches, stir and drink straight away to get the full fresh benefits.  


The Essential Kitchen Tools To Shop Now 

Magic Bullet Nutri Bullet Pro at Sharaf DG, available at Mall of the Emirates, Mall of Egypt, and City Centres

Magic Bullet Nutri Bullet Pro, Sharaf DG, visit Mall of the Emirates, City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Bahrain and Mall of Egypt 

 

Braun Food Processor at Sharaf DG, available at Mall of the Emirates, Mall of Egypt, and City Centres


Braun Food Processor, Sharaf DG, visit Mall of the Emirates, City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Bahrain and Mall of Egypt 

 

Where To Buy The Freshest Ingredients  

Carrefour in Dubai is one of the best places to buy fresh produce

Carrefour in Dubai and across the Middle East is one of the best places to buy fresh produce


As one of the biggest supermarkets in the Middle East, you can’t beat Carrefour when it comes to selection – and competitive prices, we might add. They also offer a brilliant array of organic fruits and veggies, both local and sourced from abroad, amongst the fresh produce aisles. 

Carrefour Supermarket is located at Mall of the Emirates, Mall of Egypt, City Centre Me'aisem, City Centre Sharjah, City Centre Ajman, City Centre Fujairah, City Centre Deira, City Centre Mirdif, City Centre Bahrain, City Centre Muscat, City Centre Alexandria, City Centre Qurum, City Centre Beirut, City Centre Al Shindagha and City Centre Maadi 

Article Source: http://www.citycentredeira.com/blog/lifestyle/3-superfood-smoothie-recipes-to-beat-the-bloat

 
November 2017

The Trending Pieces Your Home Needs Now

These décor buys will instantly spruce up your living space 

 

Stylish home interior buys from the shopping malls

As the new seasons come and go, it isn’t just our wardrobe that requires updating, we’re also rebooting our living spaces with a few fresh finds and décor tricks.

The below interior buys are all available from either Mall of the Emirates, City Centre Mirdif or other City Centres across the Middle East.

 

 

The Hold-It-All Tray

 Tray by Zara Home at Mall of the Emirates and City Centres

Glass tray, Zara Home, visit Mall of the Emirates, City Centre Deira, City Centre Bahrain and City Centre Muscat

 

First port of call? Your coffee table. The easiest and perhaps most noticeable way to transform your living room is by updating your central table.

Bear in mind that this furniture piece usually sits in-between a sofa and television, so chances are you will use it a lot.

Less is often more, so rid the table of clutter and old magazines, replacing with a curated selection of books (pick tomes which best represent your tastes, be it fashion, cars or food for example) and use sleek trays to store and display stylish nik naks such as large scented candles, bowls and ornaments.

For extra impact, colour-coordinate your items. Start with a monochrome palette and add two colour tones such as grey and blue. This chic piece by Zara Home will instantly streamline the look, making everything appear neater and more cohesive.

 

The Velvet Pillow

Velvet pillow by Crate & Barrel at Mall of the Emirates and City Centre Mirdif

 Velvet pillow, Crate & Barrel, visit Mall of the Emirates and City Centre Mirdif

 

Through different textures, prints and colours, pillows are a quick way to jazz up any room with minimal effort. This season, the trend-conscious can look to a variety of different themes to work with sofas, chairs and beds depending on your overall style.

Our standout interior trend of the season for the coming months is cosy velvet accents. Look out for plush cushions in deep, rich shades of emerald green, ruby red and dark ink blue paired with neutral classics such as white, cream or beige.

 

 

The Illuminating Lantern

Glass lantern by Zara Home at Mall of the Emirates and City Centres

Glass Lantern, Zara Home, visit Mall of the Emirates, City Centre Deira, City Centre Bahrain and City Centre Muscat

Lanterns jar candles and candelabras add instant warmth and style to a room. Whether you want to give off a rustic vibe with wicker and distressed wood or opt for a more glamorous feel by introducing elements of glass and metal, these interior accents can be dotted around your home or placed on a dining table in the garden for al fresco family meals.

 
November 2017

Friday Night Looks To Wear Now

The perfect party looks made for dancing in this weekend.

 

The ultimate party dresses to buy now

The ultimate party dresses to buy now

 

As another long working week ends, it’s time to turn our attention to something (nearly) as important as that report’s deadline - what to wear for Friday’s social plans.

From short, sweet and bedazzled with sequins, to a dramatic mesh maxi decked with ruffles, these party frocks will take you from afternoon brunching to the dance floor in fashionable form.

 

Black dress by Bershka available at City Centres

 

Black dress, Bershka, visit City Centre Mirdif, City Centre Deira, City Centre Alexandria, City Centre Muscat and City Centre Bahrain

 

Adorned with a beaded bodice and dotted sheer sleeves, we are head over heels for this long tiered ruffle maxi dress by Bershka. Add extra drama with smokey eyes and a pop of colour with bold spindly stilettos.

Lace dress by Topshop available at City Centres

Lace dress, Topshop, visit City Centre Mirdif, City Centre Bahrain, City Centre Beirut

 

This teal lace dress is the epitome of ladylike chic. We love the soft off-the-shoulder ruffles and contrasting black piping accents. Offset the look with a vibrant red lipstick and metallic accessories.

Sequin dress by Zara available at City Centres

Sequin dress, Zara, visit City Centre Deira, City Centre Mirdif, City Centre Bahrain, City Centre Muscat, City Centre Alexandria and City Centre Maadi

 

We cannot resist a sequined frock, especially with wintery floral detailing. This bedazzled t-shirt dress by Zara Dubai is everything we want in an after-dark outfit. Toughen up the look with studded biker boots and big silver hoop earrings.

 
November 2017

Get Glowing Skin with These Beauty Buys

A no-nonsense guide to the products your skin actually needs and you may not be using yet.

 

The best beauty products for beautiful skin

 

Be it travel, tiredness or simply one too many late nights out, lifestyles show on our skin. 

If the closet you have recently got to a glowing complexion came from a highlighting stick, you need to read our essential guide to upping your skincare game, stat.

These skin-changing beauty buys are the not-so-secret-now weapons you need to get ASAP.  

 

 Shiseido Retinol Eye Mask at Sephora Dubai available at City Centres

Shiseido Benefiance WrinkleResist24 Pure Retinol Express Smoothing Eye Mask, Sephora Dubai

 

If you are yet to introduce retinol to your skincare routine, now is the time. This super ingredient comes in a variety of formulas and strengths (including prescription grades), but we recommend starting off slow and mild to see how your skin responds, as while incredibly effective, your skin might react at first and you need time to adjust to the powerful effects of this Vitamin-A derivative.

Best used over night, retinol products are predominantly anti-ageing, but also offer a range of other skincare benefits, such as increasing cell turnover (to help discolouration and brighten) and unclog pores to combat acne.

The market now offers tons of different formulas to pick from, such as Shiseido’s Pure Retinol Smoothing Eye Mask, which can be applied and removed in just 15 minutes - the perfect treat to pep up post-party eyes.

 

La Roche Posay Hydraphase Moisturiser at Boots Pharmacy available at City Centres

La Roche Posay Hydraphase Intense Light, 24H Rehydrating Fill-In Care, Boots Pharmacy at City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Fujairah, City Centre Me'aisem, City Centre Bahrain and City Centre Muscat

Hyaluronic Acid is a star ingredient found in many moisturisers. Think of it this way, it is to skin what an Oscar is to an actress - a brilliant bonus.

Offering long-lasting hydration, the La Roche Posay Hydraphase products are offered in both a light and rich formula to suit either dry or combination skin types. The refreshing creams infuse and lock in water to ensure your skin retains moisture for longer.

 

Peter Thomas Roth Pumpkin Enzyme Mask at Sephora Dubai available at City Centres

Peter Thomas Roth Pumpkin Enzyme Mask, Sephora Dubai

 

Swap out rough grainy facial scrubs (which could actually be tearing the sensitive epidermis layer of your skin and spreading bacteria on the acne-prone) for an all-together gentler yet highly effective acid exfoliant, otherwise known as AHAs.

To be used twice weekly, the Peter Thomas Roth Pumpkin Enzyme Mask is an exfoliating treatment infused with pumpkin enzyme and alpha hydroxyl acid to remove dead skin and reveal smoother, more radiant pores in a flash.

Always apply sunscreen to protect your complexion during the day as retinols and acid toners can leave skin more susceptible to sun damage from UV rays.

 
November 2017

Beauty Tips Straight From The Supermodels

You need to try these tricks-of-the-trades as revealed by the world’s most-followed women.

 

Supermodel beauty secrets

 

From supermodel Bella Hadid’s secret lip smoothing trick to Cindy Crawford’s body buffing technique, we’re sharing the ultimate celebrity beauty tips.

In an interview with beauty website intothegloss.com, legendary supermodel Cindy Crawford revealed the secret to her smooth skin:I am a big fan of dry brushing,” she said. “It is great if it’s the winter and you are drier. They say it’s really good for circulation and lymphatic drainage, too. The bristles on a dry body brush are pretty firm so it takes some time to get used to, but I just love the way it feels.”

We find dry body brushing works best after a sauna or hot bath when the skin has softened, making it easier to brush away dead skin. Rinse off in a cool shower post-scrub and finish with a thick layer of body cream.

 

Botanics Body brush by Boots Pharmacy available at City Centres


Botanics Long Handled Body Brush, Boots Pharmacy, visit City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Fujairah, City Centre Me'aisem, City Centre Bahrain and City Centre Muscat

When strapped for time, the model of the moment Bella Hadid relies on Dior’s best-selling Dior Addict Lip Sugar Scrub to smooth her pout. “Mornings are usually really hectic for me but I’ve got my beauty routine down to a science,” says Bella. “The [Dior] Lip Sugar Scrub makes my lips super soft, it’s made with real sugar so it’s like a little treat for my lips and it melts into a balm so the sugar just disappears - no need to rinse.”

 

Dior Addict Lip Sugar Scrub at Sephora Dubai available at City Centres

Dior Addict Lip Sugar Scrub, Sephora Dubai, visit City Centre Deira, City Centre Mirdif and City Centre Bahrain

 

In a recent sit down with Vogue Paris, supermodel and Victoria’s Secret angel Alessandra Ambrosio said she keeps her daily beauty routine fuss-free: “My daily routine is simple but effective. I cleanse my face, occasionally with an exfoliator, and I love anti-aging serums that are packed full of vitamin C. BB creams with SPF are great too!” the Brazilian beauty revealed.

 No7 Youthful Vitamin C Fresh Radiance Essence at Boots Pharmacy available at City Centres

 

No7 Youthful Vitamin C Fresh Radiance Essence, Boots Pharmacy, visit City Centre Mirdif, City Centre Deira, City Centre Sharjah, City Centre Fujairah, City Centre Me'aisem, City Centre Bahrain and City Centre Muscat

 
September 2017

How To: Detox Your Wardrobe

Keep, store or sell? Make room for the new with our essential guide to clearing out your closet

How to Detox Your Wardrobe

Your alarm rings, perhaps you hit snooze, then it’s onto shower, breakfast and finally the all too often challenge of what to wear – a wardrobe full of clothes but nothing that seems just right.

Despite a seemingly full array of clothes in front of you, we all have those dreaded days when it feels as though we have nothing to actually put on – and usually when we’re running late.

The remedy? A major closet clear out!

Here, we uncover the easiest ways to part with the old and show you exactly what to invest in to ensure no more closet overload ever again.

 

Keep

In our eyes, if you love it, hold onto it tight. Whatever your personal style, if you re-wear an item at least once a month, be sure to keep it at easy access within the front of your wardrobe. 

Your favourite denim, smart blazers, well-fitted smart/casual dresses plus an array of blouses and tops make for a well-curated collection to begin with – you can always update with different accessories.

Keep clothes colour-coordinated and divided into sections that best suit your lifestyle. For example office wear, party dresses, weekend comfies, etc…this will make daily outfit planning a whole lot more simple.   

 

Store

Just because the sun is shining, and you can’t bear the thought of leather and velvet, doesn’t mean you won’t want to wear it once the weather cools.

Bulk buy a selection of clear plastic boxes to store above your closet or under your bed. Neatly fold anything you haven’t worn in at least six months – be it biker boots, knits or sparkly festive frocks - you can pull it out again as the seasons switch.

Chances are you’ll reach for these items during Autumn/Winter, but for now, they’re better left in storage to free up rail space in your wardrobe.

 

Sell

If you haven’t worn it in over a year it’s time to chuck it in. Whether it’s a way-too-tight leopard print mini skirt or a slightly-too-cowgirl fringed jacket, there’s usually a reason why you haven’t worn it out the house.

Purge your closet on unwanted items and pass onto friends, or better yet donate to a charity of your choice.

 

The Love-forever Pieces

These classic sartorial staples will have a year-round place in your closet.

White Shirt from Mango

Shirt available at Mango, visit City Centre Mirdif, City Centre Muscat

We could wax lyrical about our love for the classic white shirt - a piece so versatile it can be worn for quite literally any occasion, from the boardroom to the bar. This new season style by Mango Dubai is given a summery twist with embroidered blooms along the shoulders.

Black heels available at Aldo

Black heels available at Aldo, visit City Centre Sharjah, City Centre Ajman, City Centre Fujairah, City Centre Deira, City Centre Mirdif, City Centre Me'aisem, City Centre Bahrain, City Centre Muscat, City Centre Alexandria and City Centre Maadi 

In addition to being extremely comfortable, these chic black chunky heels will be the finishing touch to any outfit.

Dress available at Zara

Dress available at Zara. Visit City Centre Deira, City Centre Mirdif, City Centre Bahrain, City Centre Muscat, City Centre Alexandria, and City Centre Maadi

Zara Dubai has delivered the ultimate wear-anywhere shift dress, complete with super flattering batwing sleeves and a knotted waist detailing in a bottle green shade perfect for all-year round.

 

The Insider Tips to Buying Better

First up, lend a few hours to thoroughly clearing out your closet and getting rid of anything you don’t wear or love anymore – and be brutal. Trust us, it will be a morning or afternoon well spent, and even save you outfit-planning time - as well as freeing up precious space for new purchases.

Are you heading to the mall? Before of the trip, go through your wardrobe and make a mental note of what items you wear the most. Be it a black A-line skirt or a floral maxi dress, look for pieces that you know you’ll get maximum wear out of.

Make a list and stick to it. Whether you need a classic camisole top to team with everything from off-duty denim to office blazers, or a floral summer frock to wear to the beach and beyond, go with the item in mind and you might just find what you’re looking for.

You don’t necessarily need to buy there and then on a whim. Many shops will hold the item in your name for up to several days. That way you go back, revisit the piece and purchase with clear conscious knowing it’s meant to be.

 

Inside A Fitness Influencer’s Workout Wardrobe

Our favourite fit girl reveals her key exercise buys and the six health rules she swears by

A Dubai fitness influencer reveals her top places to visit in Dubai

A top Dubai-based fitness influencer’s health tips

 

Looking for a hit of fitspiration? Add Dannielle Blaker (@gypsyfitdxb) to your Instagram feed straight away. Based in Dubai, this Canadian exercise enthusiast’s social media account is filled with action-packed snaps, motivational quotes and regular updates on her own fitness journey. 
When she is not running her own business or teaching yoga, Dannielle is first in line to try all the latest exercise crazes in town. “I regularly mix up my classes to make sure I don’t get bored, plus it keeps my muscles guessing,” she says. 
On her top places to visit in Dubai, the health pro lists Barry’s Bootcamp Marina, Orange Theory, Define Barre, and Vinyasa Yoga at Inspire as just a few of her current favourites. 
Here, Dannielle reveals the six health rules she lives by, along with her must-have clothing picks for working up a sweat in style. 

The most stylish gym wear to shop now

The most stylish gym wear to shop now

 

Dannielle’s Quick Tips To A Leading A Healthier Lifestyle 

1. I truly believe we are what we eat. Nourish your body and it will be happy. I follow an 80% vegetarian diet and avoid processed food. 

2. Practice self-care. If you work long hours or have a stressful job, make sure you get enough sleep and look after your body and mind. 

3. Manage your digital consumption. Check your emails or social media at set times of the day and then put it away so that you are not always looking at a screen. 

4. If, like me, you live in a sunny country, mole mapping is so important as it will help detect any signs of melanoma. 

5. Drinking water is key. I have made it a habit to drink a minimum of three litres a day. Every time I leave in my car I take two bottles with me and then drink more when I get home. I don’t buy plastic bottles and instead refill glass bottles from my kitchen. 

6. My friends laugh at me for taking up to 10 vitamins a day, but I truly believe in their properties and never forget to take them. I only buy high strength and good quality, such as Solgar. 


Shop Dannielle’s Fitness Essentials 

Trainers by Adidas, available at Mall of the Emirates, plus Mall of Egypt and City Centres

Trainers, Adidas, visit Mall of the Emirates, City Centre Deira, City Centre Mirdif, City Centre Sharjah, City Centre Fujairah, City Centre Bahrain, City Centre Qurum, City Centre Alexandria, City Centre Beirut, City Centre Maadi and Mall of Egypt 

 

“I love the Adidas Parley trainers and the message behind them. They are made of recycled plastic from the ocean and I’m a huge supporter of the ‘reduce, reuse, recycle’ ethos. Adidas trainers are my favourite for running and I usually prefer solid neutral colours or white.”

Leggings by Lululemon, available at Mall of the Emirates and City Centre Mirdif

Leggings, Lululemon, visit Mall of the Emirates and City Centre Mirdif

 

“Lululemon leggings are so soft and breathable. I also love their colour palette – I have the Align Pant 28” in Vintage Grape and True Navy.”

Sports bra by Adidas, available at Mall of the Emirates, plus Mall of Egypt and City Centres

Sports bra, Adidas, visit Mall of the Emirates, City Centre Deira, City Centre Mirdif, City Centre Sharjah, City Centre Fujairah, City Centre Bahrain, City Centre Qurum, City Centre Alexandria, City Centre Beirut, City Centre Maadi and Mall of Egypt 

 

“The Adidas Alphaskin Tech Sports Bra feels like a second skin and offers great support for running. I also love that the padding is sewn in so that the pads don’t come out in the washing machine.”

 

Article Source: http://www.citycentremirdif.com/blog/lifestyle/inside-a-fitness-influencers-workout-wardrobe

 
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